Error message

The specified file temporary://filegEKJFD could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.
The specified file temporary://fileGahMNk could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.
The specified file temporary://fileAOfFaA could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.
The specified file temporary://fileKiagip could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.
The specified file temporary://filebmoMcL could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.
The specified file temporary://fileOCaEGp could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.
The specified file temporary://fileMCdeGn could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.
The specified file temporary://fileopgoPi could not be copied, because the destination directory is not properly configured. This may be caused by a problem with file or directory permissions. More information is available in the system log.

Health & Nutrition

We Love Art: The Experience Guaranteed To Improve Your Mental Health

We Love Art was founded in Dubai in 2013 by Denise Schmitz, and is an artistic creative experience company that gives anyone and everyone the opportunity to paint away their sorrows and create their own masterpiece, regardless of their experience or ability. From in-person events at 5-star hotels to selling the We Love Art box online globally, the experience company has created a community which allows you to explore your inner artist from anywhere in the world.

Stress is a huge part of the lives of many – whether its marriage, work, school, family relationships, friendships or the past, so, this mental health awareness month, why not try art therapy to release pent-up emotions and heal your mental health issues? From encouraging creativity to releasing stress, We Love Art truly believes that painting has the power to change your life from the inside out.

Here are 5 ways indulging yourself in We Love Art can help uplift you and those around you…

By Amrita Singh

Begin Slideshow

1 of 5

Boosts Self-Confidence

Creating art engages our mind, body and spirit while releasing some of the stress and pressures you may be facing in everyday life. Studies reveal that participating in a creative activity for only 45 minutes can reduce hormone levels and cortisol and improve self-esteem. With We Love Art, you can choose to participate online or in person across the region and can find your own outlet to alleviate stress and heal your body towards feeling better.

2 of 5

Renews Sense Of Self

We Love Art gives anyone of any age or ability the chance to paint a masterpiece and explore their hidden Picasso. This not only helps you silence your inner critic but also increases self-worth. And with the We Love Art box being accessible from any part of the world, you can now paint your canvas anywhere, anytime. An authentic and guided experience, this hand-crafted Art box comes with a step-by-step painting guide along with a premium video tutorial to help you find your inner artist.

3 of 5

Connecting Over Art

From beginners to maestros, the We Love Art Paint & Grape sessions offer a relaxing experience as you spend quality time with loved ones or form new friendships while bonding over art. Paired with creativity and conversation, We Love Art’s Paint & Grape evenings provide a fun change to a typical night out whilst helping you to become an artist in under three hours.

4 of 5

Release Pent-Up Emotions And Spread Happiness

CEO & Founder, Denise Schmitz used art therapy to overcome a major personal setback in her life and realized the transformative power it had which drove her to make We Love Art into the success that it is today. Art helps you connect with yourself and provides an opportunity to acquire a new passion while releasing emotions through a healthy outlet.

5 of 5

Stay Mindful

With everyone addicted to phones and social media all day (and night) long, it is important to take some time off to truly unplug and be present in the moment. Painting reconnects you to the present moment by helping your mind focus on the task at hand rather than dividing your attention.

Search form

You are here

Error message

Health & Nutrition

We Love Art: The Experience Guaranteed To Improve Your Mental Health

Boosts Self-Confidence

Renews Sense Of Self

Connecting Over Art

Release Pent-Up Emotions And Spread Happiness

Stay Mindful

Share Article

Write a comment

More from Health & Nutrition

Popular

Look of the Day

Connect