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Health & Nutrition

The Best Places to Get Healthy Food in KSA

Staying healthy with a full schedule can feel like an endless cycle of ordering food and trying to burn off what you just ate. There isn’t always time to cook a big, healthy meal, so when you want to eat outside of the house, these are some of the healthiest spots that will keep you feeling satisfied and guilt-free.

By Carla Sertin

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Green Apple, Riyadh

This restaurant has a diverse menu, with everything from Hummus to Chicken Biryani, and the calories are listed under every item. They also serve breakfast – the cheese omelet looks particularly delicious, and at only 229 calories, it will give you a low-calorie start to the day that is full of vitamins and protein.

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Juice Zone, Riyadh

The food at Juice Zone is generally healthy, but it’s up to you to make it the way you like it – they have a build-your-own-wrap section, so if you make good choices, your food will be protein-packed and delicious. Their fruit and yogurt bowls are great to boost your energy for a workout.

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Mazaq Express, Makkah

Located in the Fairmont Hotel, this restaurant has delicious and healthy meals on the go, and you can get your tea or coffee here as well. It’s open every day from noon until midnight, so if you’re looking for a quick bite during a break, this is a great place to stop in.

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Lite Bite, Jeddah

Full of fresh food, this delivery-only restaurant makes it clear that you don’t have to sacrifice flavor for health. They believe that the best way to stay healthy is to eat a balanced diet, not to restrict eating. They are vegetarian-friendly, and their light snacks are great to keep in the fridge for when you need a quick meal on the go – no more snacking on chips!

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Health & Nutrition

The Best Places to Get Healthy Food in KSA

Green Apple, Riyadh

Juice Zone, Riyadh

Mazaq Express, Makkah

Lite Bite, Jeddah

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