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Health & Nutrition

5 of the Best Women-Only Gyms in KSA

With rising obesity rates among KSA women, it’s more important then ever for women to find a place to work out. Luckily, the industry is booming. Check out five of the best gyms for women in the country.

By Carla Sertin

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1 of 5

NuYu
This gym was founded by Princess Sara bint Mohammed Al Saud. As with all women-only gyms, the windows are blacked out and signs warn men to stay away. It has branches in Riyadh, Jeddah, Dammam, and Al-Khobar, and boasts state-of-the-art facilities and trainers. So you’ve pretty much run out of excuses to skip the gym.

2 of 5

Luthan Hotel and Spa
If you’re looking for a whole package, this Riyadh spa is a great place to go. They offer fitness assessments, which allow you to set goals for yourself, and if your workout was a little too intense, you can get a spa treatment to unwind!

3 of 5

Sukoun Wellness
This yoga studio wants to help make your mind, body and spirit healthier. Sukoun is perfect for those looking to tone their muscles, work on their balance, or lose a bit of weight. Warning: You will definitely fall down at least once the first time you try yoga!

4 of 5

Glowfit
Though it doesn’t have spa treatments, this gym is a package by itself. Get a personal trainer to guide you to fitness with specialized programs – whether you’re looking to lose weight, tone your muscles, recover from an injury, or want to do some light exercise while pregnant, you’ll find a path for you.

5 of 5

Kinetico
Looking for more than just a gym? Kinetico has a lounge, a boutique and a fitness club. It also offers dance classes, so you can have fun while you get fit. For any Riyadh ladies looking for a place to get fit and be part of a larger community, this is the perfect spot to spend your free time.

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Health & Nutrition

5 of the Best Women-Only Gyms in KSA

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